You can sign in using your Facebook account and track your mood, I intend for you to track it daily (however you can update as often as you like) and you can review your feelings using a graph over dates that you choose.
I got the idea from tracking my own mood using a Word document to combat my own depression, I found the whole process a great way to regain control of my own happiness.
If you have any advice for others or profound quotes the site also caters, feel free to post.
After constant-every-day thought I finally decided what the best approach to the law of attraction is and I’d like to share it.
The idea of the law is excellent, and it does work, but you have to work also, and work quite hard that is (note: understand that the work doesn’t necessitate the gaining of the object of desire, the work is the remembering how to do it). The good thing is that after a while (taken about a year for me) you condition your mind to notice the things that happen that are a result of what you have thought. My mind has been focused on a lot of smaller things lately and those smaller things have happened (or come to me), this increases my already happy state and just proves what I started to learn (remember) in the first place.
It seems that I’m feeling quite content in allowing the smaller things to come to me instead of concentrating on the larger ones, hey, if life (at lower levels) really is the pursuit of happiness I’m already there.
Learn. Find as much literature as you can, read and understand it. Not only will you discover the science behind it but reading such stuff will create positivity in your life if nothing else, this positivity is a building block for you to experience what you have already known (but not to your consciousness yet).
Here is a short list.
·Ask and it is Given – Esther and Jerry Hicks
·Science of Getting Rich - Wallace D. Wattles
·Thought Vibration or the Law of Attraction in the Thought World – William Walker Atkinson
·The Power of Positive Thinking – Norman Vincent Peale
·The Secret – Rhonda Byrne
Do a heap of research online, you will find plenty of material to download and read.
Simplify Your Life. When you stop complicating things you will find it a lot easier to focus and affirmate on what you want, the more you read into things the more clutter your mind will be trying to manage.
Stop it, now.
Are you able to remember the good feeling you get from moving or throwing away a heap of old useless junk? Stop being a packrat and live to your means. If you will not use it in the next 6-12 months, throw it away. Be grateful for what you have and remember, to keep your body (and thus your mind) alive the most basic need is air, food and water. Realise this and build up from it, when you do so you should feel immense happiness and gratitude for what you have and what you have around you.
Allow.Let the object come to you, let the universe bring it to you, relax and allow what is coming to you. Don’t pull the object or rush to obtain it, just let it happen. The idea of this, is simply a confidence builder for your conscious mind, confidence and happiness being a high allowing state. Imagine your mind saying “Hey, nice one, this is already on its way to me”. Do you get the idea?
“Nature does not hurry, yet everything is accomplished” – Lao Tzu
I saw this while climbing a tree in a park just southeast of Adelaide. Right now is the perfect time of year to experience nature in its most intriguing form.
Out of the old, weathered, dead branch came an amazing new young shoot.
Old humans can also learn new tricks and they should do so until they are physically and mentally unable to do so.
I’ve found that a lot of the questions I get asked throughout my day seem to waste a lot of time, when I’m focused on my current task someone asks me a question which distracts me, my thoughts hit a brick wall and I start to refocus on the question that is asked, it happens to everyone, but unless the question is asked with a clear purpose it usually creates nothing but frustration (for me).
I recently read a great paragraph from the Four Hour Work Week by Tim Ferris. This has changed the way I now expect to receive my questions, this is just a start for me to start demanding the following before you ask me.
Ensure you answer yes to the following two questions.
1.Have I decided on a single meaning for each term in this question?
2.Can an answer to this question be acted upon to improve things?
Although the above two points are generally related to existentialism they can be applied to normal life, especially that of a business. Asking these two questions of the questioner can save you a heap of time. Even better is if the questioner is aware of these two before he or she begins to ask.
However you set these questions up you have to be careful not to alienate the questioner, leave ego out of it and explain that a well structured question will get better and faster results in the long run. Most people will understand be attracted to your way of thinking, and also to the fact that you are asking them to tailor that question towards a goal.
Those that aren’t attracted to your way of thinking, well, not really your problem.
"If we are basically positive in attitude, expecting and envisioning pleasure, satisfaction and happiness, we will attract and create people, situations, and events which conform to our positive expectations."
One of my great influences and almost the singular reason that sparked the lifechanging event that was 2007 is an Aussie electro house DJ. He opened a website for electronic music and visual artists in June last year - Digital DJ.
LIKE A FACEBOOK FOR AUSSIE DJ's
Digital-DJ.com.au is about you, and for you. The DJ, the VJ, the performer, the producer, the electronic artist, the lover of music and everyone in between.
He's just started advertising hosting on Digital DJ for musicians with no strings attached. The no strings attached thing interests me, not so much as a 'free' thing to grab but more the psychology behind it. You can see this happen everywhere in this particular generation.
It comes from the premise of Karma I guess (to keep it simple and recognisable). We're here to contribute to society, not take away from it, and thats what's still in most people's heads, especially when it comes to currency.
You may notice that in society most of those that give their all to provide for others aren't incredibly rich but are incredibly happy. It all sounds very 'Disney' and corny but thats just your ego whispering in your head. Ironically enough it's primarily your ego that does want to make other people happy, however the stronger the ego the more you want that happiness to revolve around you, sit back and take stock of why you try to make people laugh, or why you try so hard not to upset another person.
Sure there are exceptions to this rule but thats mainly because different people have a different level of control on their external influences. I guess it comes down to tipping the balance between the conscious and the subconscious and wether or not you are willing to release that control or simply let your life flow.
When you sleep your subconscious is active (mainly during REM sleep), your mind is relaxed and isn’t clouded with noisy ‘awake’ thoughts. Ideas and affirmations are solidified in your mind. The strange thing is that you aren’t consciously aware of this the next day, it’s just a standard day, but everything seems to go smoothly, you’re spontaneous, efficient, happy and you can focus on your goals easier. Sleep is also a great problem solver, so use it to your advantage.
Plan to plan. Whatever your nightly routine is, try to plan 10 minutes just before you put your head on the pillow, if you spend a bit of time in bed before you actually sleep – reading books, watching television etc – you could use this 10 mins while still in bed.
Visualise. Use the power of your imagination to see what tomorrow will be like, pretend that you are living tomorrow wherever you will be, see yourself how you want to see yourself, making great decisions and results at work, feeling happy etc.
Write. Jot down your goals for tomorrow on a pad (handy to always keep one on the bedside table). When you write something down it’s more concrete than you expect, even if you throw the paper away, it stays in your subconscious. If it’s an objective then your subconscious sees it as such and starts working out solutions and paths to such a goal.
Remember to start small with your plans, just plan to have simple things happen throughout the next day, after a while you’ll get better at planning and start to advance to bigger and better things!
I loved this post by Craig Harper, i'm considering getting a cat soon and although they are a very independent animal they still do require attention.
Remember that the key to happiness is not to have other people admire what you have (if you think about that, you may realise that that is one of the major things we strive to succeed for).
I went through a massive reading phase (still am to some extent) and those books gave me great knowledge, it also gave me a bit of a high, and excitement, but that was it, I usually didn't follow through and go out and do the things that the book talked about. Funnily enough most of the books illustrated that instead of just reading, practice, test and evaluate the ideas given.
Don't just read, get out there and make mistakes. Actually do both at the same time, life will be grand!
